Trek Accessories Check List Food Check-List

Trek Accessories Check List :
The following suggested checklist found to be useful, for items to be carried on treks. However, one must judiciously select items according to season, duration of a trek and the area to suit individual taste and needs.
Food Check-List :
A trekker should be self-sufficient for all the meals and food. Nothing is available at villages and one should not plan to depend on it.
For a day outing Additional items for an
Overnight outing
Seasonal & special items
Cap Torch Rainwear/Umbrella
Rucksack Toothbrush/paste Pullover
Water bottle Sleeping bag or Goggles
Walking shoes Shawl/blanket Swimming costume
Pen-knife Towel Soap
Lunch box Socks Wind-proof jacket
Change of clothes Cooking utensil Plastic bags
Chappals Mug, Plate, Spoon Map
Plastic Sheet Sleeping clothes Compass
Lighter/Match box Candles, Gas stove Steel-grip tape
Click Here to Medical Check list for Treks
Click Here to Know more about Bag Packing
Click Here to Know more about related links
For a day outing Additional items for overnight outings where cooking facilities are available
Chapatti/Bread Khichdi/Thepla/Bhakri
Cooked vegetables Tea/Coffee
Juicy fruits Milk Powder orCondensed milk
Salad Soup
Biscuit, Cake Raw vegetables
Pickle, jam Ghee
Butter, Cheese Rice
Sweets Potatoes, Onions
Lemon powder Salt, Masalas
Glucose Canned food
Sandwiches Noodles
Eggs Dehydrated food
Cooked lentils Papad
Curd